OUR WORKSHOPS

 

HoloCamping ☆☆

MASSAGES
WORKSHOPS
GI GONG

MASSAGES

Relaxing massage

Serenity à la carte

30 min or 1 hour - Back and / or feet and / or head - Anti-stress effect, relaxation and muscle recovery. Sensation of relief and rest for these areas so often in action and pressure! Guaranteed escape.

Relaxing massage

Serenity à la carte

30 min or 1 hour - Back and / or feet and / or head - Anti-stress effect, relaxation and muscle recovery. Sensation of relief and rest for these areas so often in action and pressure! Guaranteed escape.

Foot reflexology

To the happiness of the feet

1h - Taste deep relaxation thanks to foot massage with techniques acting on the organs of the body and allowing a deep relaxation. Action on blood and lymphatic circulation, muscle relaxation. Stimulates and calms. Brings a feeling of lightness.

Dressed Massage - Oil Free

Deep healing massage

1 hr - Deep listening to the body and the life energy that is in us. Soothes muscle and body tension allowing deep physical and psychological relaxation. Both sweet and deep. Relaxing and energetic treatment. Brings to the body's natural rebalancing. An enveloping touch with listening and breathing times.

Belly massage

Cocoon

1h - The belly massage is a global massage first, aimed at gradually relaxing this area, which is so sensitive and sacred, that is the belly. A benevolent touch, calm and listening to sensations to benefit from optimal well-being. Relieves tension, helps circulation, drainage and good digestion. Sensation of renewal and connection to Self.

WORKSHOPS

Relaxation & Meditation

Respirer ensemble

1h30 to 2h - Welcome the mind in order to be able to hear the messages of the soul, relax the emotions with the EFT / EMDR methods or release the trauma with the TRE method (optional, to be determined at the start of the session according to the request) - Relax the body with self-massage and meditation while lying down, on a mat with cushion and blanket if necessary, in the wilderness or in a teepee or yurt, on an armchair for people with physical difficulties.

Relaxation & Meditation

Relaxation par le chant des voyelles

1h30 to 2h - Welcome the mind in order to be able to hear the messages of the soul, relax the emotions with the EFT / EMDR methods or release the trauma with the TRE method (optional, to be determined at the start of the session according to the request) - Relax the body with self-massage and meditation while lying down, on a mat with cushion and blanket if necessary, in the wilderness or in a teepee or yurt, on an armchair for people with physical difficulties.

Qi Gong

Qi Gong

Morning wake up

1h30 to 2h - Based on the opening of the joints of the whole physical body, this Gi gong predisposes us to start our day optimally by boosting the lymphatic and blood circulation in our body and reconnecting to a feeling of unity with the world and a bodily sensation of gentle and powerful internal warmth.

Qi Gong

Sound nap

45 min - Lying down warm, the participants are taken to be lulled by the soft sounds and
relaxing that gently leads to silence.

Internal Gi Gong

Bone breathing

Guided Meditation Treatment

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